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Medibank Feel Good Program

By George Hadgelias

Stretch those legs and get ready to get fit for summer as Brisbane’s much-loved free fitness series, the Medibank Feel Good Program is returning to South Bank Parklands (at Rainforest Green and the Piazza) and Brisbane City from October 4 to December 4.

Your favourite workouts are back with Yoga, Pilates, Zumba, Mum & Bubs all on the cards! Get grooving at Latin Fitness, or try out the Bollywood and Ballroom dance classes if you feel like dancing. If you work in the city, make tracks to Queens Gardens after office hours to work your limber legs with Pilates or Yoga sessions, which are taking place three nights a week.

All classes are run by qualified instructors from Goodlife Health Clubs or certified dance and Yoga trainers, who will deliver 16 free workouts per week, from early morning to evening classes across both central locations. The best part? All of the workouts are designed to suit all ranges of fitness levels, ranging from low-impact to high-intensity. So if it’s been a while since you’ve last worked out, that’s no problem! All you have to do is remember to bring along a water bottle and towel to each class.

In the wise words of Olivia Newton-John, “let’s get physical!”. For more information, visit the Medibank Feel Good Program website.

CLASS TIMETABLE (SOUTH BANK)
Mondays at 5:30 pm – Yoga
Tuesdays at 7:00 am –  Meditate & Stretch
Tuesdays at 5:30 pm – Pilates
Tuesdays at 6:30 pm – Bollywood Dancing
Wednesdays at 7:00 am – Tai Chi
Wednesdays at 9:15 am – Mums & Bubs Fitness
Wednesdays at 5:30 pm – Energy
Wednesdays at 6:30 pm – Latin Fitness
Thursdays at 7:00 am– Boot Camp
Thursdays at 5:30 pm – Zumba
Thursdays at 6:30 pm – Ballroom Dancing
Saturdays at 8:00 am – Yoga
Saturdays at 9:15 am – Aqua

CLASS TIMETABLE (BRISBANE CITY)
Tuesdays at 5:30 pm – Pilates
Wednesdays at 5:30 pm – Yoga
Thursdays at 5:30 pm – Yoga

Please note: pre-registration is not required to attend classes however all attendees must check-in with the Check in Qld app on arrival as per Queensland Heath directives.

Please Click Here for more information

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