Working from Home Yoga is part of West Village’s free online event series offering informative and entertaining activities to be enjoyed from the comforts of home.
Take five minutes each day for yourself with HOWY (Home Office Work Yoga), West Village’s free yoga classes that have been specifically designed for those working from home. Grab your mat, stretch out those limbs and elevate your at-home workout with these easy-to-follow videos that provide simple breathing and yoga stretches and tips to help take a little of the tension from your body – because boy, we all need to de-stress.
Eager to limber up and chill out? Check out the free video series here.